Hi, thanks for writing to HCM.
Pain at the back of the ankle joint is most propably due to
Retrocalcaneal bursitis.
The management of this condition includes -
* avoid using high heeled foot wear and tight fitting shoes
* avoiding activities that cause pain
* taking NSAID's like
Advil or Aleve
* Icing the heel several times a day
*
physical therapy to improve flexibility and strength around the ankle
* Over-the-counter or custom heel wedges may help to decrease the
stress placed on the attachment of the Achilles tendon and the associated bursa.
If these interventions are ineffective, then some health care providers may inject a small amount of
steroids into the bursa.
Very rarely, surgery may be necessary to remove the inflamed bursa.
Hope this information is helpful. Good day