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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Problem In Loosing Weight.

I hv been going gym regularly for last 3 months but not even lost 1 kg i hardly eat also.
Thu, 28 Jan 2010
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  User's Response
's  Response
rather try cnsercative exercises than going to gym like walking jogging yoga you should not restrict your diet it is too dangerous. so please stop spending money on gym and go to a diet counselling gradually reduce the weight.
  User's Response
armandus's  Response

Gym and diet is really good idea.
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Problem In Loosing Weight.

rather try cnsercative exercises than going to gym like walking jogging yoga you should not restrict your diet it is too dangerous. so please stop spending money on gym and go to a diet counselling gradually reduce the weight.