Hi, thanks for writing to HCM.
The
MRI findings in your description suggests that you have
LUMBAR DISC DISEASE with NEURAL COMPRESSION.
I cannot assure you a complete cure with non-surgical management. But more than 80% of patients with lumbar disc disease experience pain relief by the following measures -
* avoid lifting heavy weights
* avoid forward bending activities
* Use a lumbosacral back support
* Intermittent pelvic traction to cause a regression of the protruded discs
* Maintain optimum body weight,if you are obese
*
Physiotherapy to strengthen your back muscles. Physiotherapy has to be done only after the acute pain has subsided.
* Judicious use of analgesics and muscle relaxants.
* Ocassionally an EPIDURAL
STEROID INJECTION of may help to provide pain relief.
Hope this information is helpful. Good day