Hi Dharmendra , thanks for writing to HCM.
Based on the description, I suspect
CERVICAL DISC DISEASE in you. This protruded disc might be causing pressure over the
nerve root. This nerve root irritation leads to
protective muscle spasm leading to loss of
cervical lordosis.
The general management guidelines for this problem is as follows -
* Rest: A soft
cervical collar is advisable. It should not be used for more than a week or two as it may worsen the condition with prolonged usage.
* Medicines: Analgesic are needed in the acute phase. Muscle relaxants are essential for relieving muscle spasms once the acute pain subsides.
* Cervical traction: may enlarge the disc space, permitting the prolapse to subside. Intermittent cervical traction for not more than 30 minutes at a time. Weight upto 8kg can be added.
* Physiotherapy: Once the acute phase of pain has subsided, Isometric strengthening exercises of the paravertebral muscles are started. Moist heat can be useful
Hope this information is helpful. Good day