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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Shoulder Pain, Seemed Broken, After Chest Exercise. Why?

Hi,
While doing chest excercise in a gym, i felt pain in the shoulder & it was looking like that something has been broken.
Now, almost 15 days have been passed & i am having the same pain in the left shoulder.

So, can you please advise me with the best possible solution that what exactly the problem that i have and what i have to do for this ?

Thanks in advance
posted on Sun, 15 Sep 2013
Twitter Tue, 17 Sep 2013 Answered on
Twitter Tue, 17 Sep 2013 Last reviewed on
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Physical Therapist or Physiotherapist,  's  Response
Hello, You have been over doing your gym exercise with additional weights. This has caused a lots of strain to the muscles around the shoulderand chest. Proper rest and icing is sure to help you.
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Shoulder Pain, Seemed Broken, After Chest Exercise. Why?

Hello, You have been over doing your gym exercise with additional weights. This has caused a lots of strain to the muscles around the shoulderand chest. Proper rest and icing is sure to help you.