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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Solution For Gas Problem, Stomach Feeling Heavy And Struggling To Pass Motion

hi Doctor, for the last week i don't have a proper motion, i am taking fruits for the last few days. but when i go to toilet i am struggling to pass. feeling heavy in stomach and have gas trouble, feeling like stomach is full of gas. and also feeling like fissures in anus.thanks
posted on Tue, 4 Mar 2014
Twitter Wed, 5 Mar 2014 Answered on
Twitter Thu, 6 Mar 2014 Last reviewed on
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General & Family Physician 's  Response
Hi,
It seems that you get constipation.
Take plenty of water, more green vegetables and juices.
Take more fiber in your diet.
Do regular exercise and abdominal recti muscle exercise.
for temporary relief you can take mild laxative like Cremaffin at night.
Ok and take care.
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Solution For Gas Problem, Stomach Feeling Heavy And Struggling To Pass Motion

Hi, It seems that you get constipation. Take plenty of water, more green vegetables and juices. Take more fiber in your diet. Do regular exercise and abdominal recti muscle exercise. for temporary relief you can take mild laxative like Cremaffin at night. Ok and take care.