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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suffering From Frequent Urination, Do Not Have Proper Bowel Movement. Will Daily Exercise Help?

Hi Doctor, I am 24 year old Man, from past 1month I don t get proper motion in the morning, I also drink lots of water in the morning after waking up. I have to go 2-3 times in a day for complete removal of motion, in morning , in afternoon and in evening.I do exercise daily.From past 3years i am also suffering from frequent urination for atleast 10-15 times in a day.
posted on Sat, 26 Oct 2013
Twitter Sun, 27 Oct 2013 Answered on
Twitter Mon, 28 Oct 2013 Last reviewed on
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Pediatrician,  's  Response
Hi,
Thank you for asking question on health care magic
As you are drinking lot of water, it is natural that you pass urine more frequently
Your problem is constipation
Eat fiber cotaining foods like leafy vegetables, high residue diet like whole wheat bread
Do more physical work like walking or gardening
Take lactulose 15ml 2 times daily for 1-2 weeks or cremaffin liquid twice daily
You will feel relief within a few days
Hope this answer will serve your purpose
Please feel free to ask any more queries if required
Take care
Dr.M.V.Subrahmanyam MD;DCH
Associate professor of pediatrics
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Suffering From Frequent Urination, Do Not Have Proper Bowel Movement. Will Daily Exercise Help?

Hi, Thank you for asking question on health care magic As you are drinking lot of water, it is natural that you pass urine more frequently Your problem is constipation Eat fiber cotaining foods like leafy vegetables, high residue diet like whole wheat bread Do more physical work like walking or gardening Take lactulose 15ml 2 times daily for 1-2 weeks or cremaffin liquid twice daily You will feel relief within a few days Hope this answer will serve your purpose Please feel free to ask any more queries if required Take care Dr.M.V.Subrahmanyam MD;DCH Associate professor of pediatrics