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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suffering From Lower Back Pain, Disc Bulge, Excessive Pain. Done MRI. Prevent Physical Labour?

Hi Doctor,

I am suffering from lower back pain which is referring to right leg, after MRI scan doc told its Annuler tear L5-S1 with disc bulge doc suggested 12 back strengthening exercise, when i am doing exercise 3-4 exercises are very pain full, should i continue with pain full exercise are should i stop those 3-4 exercise. also please suggest any advice if you have, i have stopped bending pulling and driving and lifting.
posted on Mon, 9 Sep 2013
Twitter Tue, 10 Sep 2013 Answered on
Twitter Tue, 10 Sep 2013 Last reviewed on
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Cardiologist,  's  Response
Hi friend,
Welcome to Health Care Magic

Rest helps during acute pain...
Start exercise again, when it is less / step up slowly / Over The Counter (OTC) Non Steroidal Anti Inflammatory Drugs (NSAID) / muscle relaxants / anxiolytics will be useful in the meanwhile...
Neurological consultation (may be Nerve Conduction / EMG) can help
If not improved, see an Orthopaedician / surgery may at times be necessary
Outcome will be excellent..

Take care     
Wishing speedy recovery
God bless
Good luck
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Suffering From Lower Back Pain, Disc Bulge, Excessive Pain. Done MRI. Prevent Physical Labour?

Hi friend, Welcome to Health Care Magic Rest helps during acute pain... Start exercise again, when it is less / step up slowly / Over The Counter (OTC) Non Steroidal Anti Inflammatory Drugs (NSAID) / muscle relaxants / anxiolytics will be useful in the meanwhile... Neurological consultation (may be Nerve Conduction / EMG) can help If not improved, see an Orthopaedician / surgery may at times be necessary Outcome will be excellent.. Take care Wishing speedy recovery God bless Good luck