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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest A Diet Plan To Increase Weight

Diet chart to increase a weight Hi I m XXXX 25 years old. weight is 47. I want to increase a weight 10 kg in one month. so please tell me the full chart of diet and also give suggestion about exercise . Thanking you
posted on Wed, 18 May 2016
Twitter Thu, 5 Mar 2020 Answered on
Twitter Mon, 9 Mar 2020 Last reviewed on
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Psychologist,  's  Response
Hello,

There are no short cuts so that you can gain 10 kilograms per month. Please provide your present diet chart so that I can help you gain weight. Therefore, I suggest consulting a physician for physical examination, diagnosis and treatment.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. K. V. Anand, Psychologist
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Suggest A Diet Plan To Increase Weight

Hello, There are no short cuts so that you can gain 10 kilograms per month. Please provide your present diet chart so that I can help you gain weight. Therefore, I suggest consulting a physician for physical examination, diagnosis and treatment. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. K. V. Anand, Psychologist