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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Diet And Exercise To Maintain A Perfect Body

I used to masturbate 4 months ago but now i'm free of it and any kind of porn , right now i'm 15 . My upper body is pretty cool and muscular as compared to my age but the bones of my legs seems to be a little affected and it seems that they have been bend , please i intend to be a fastion model so please i want my body to be perfect , any special diet or meal please suggest me ,thanks.
posted on Thu, 13 Mar 2014
Twitter Sat, 20 Dec 2014 Answered on
Twitter Mon, 22 Dec 2014 Last reviewed on
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Physical Therapist or Physiotherapist,  's  Response
Take protein rich diet ,use fibrus diet...u have to go with aerobic exercises ..dairy products are most helpful to u for getting healthy..
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Suggest Diet And Exercise To Maintain A Perfect Body

Take protein rich diet ,use fibrus diet...u have to go with aerobic exercises ..dairy products are most helpful to u for getting healthy..