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Suggest Diet Chart For An Infant Of 7 Months

my baby is 7 months old.he eats 3 scoops of cerelac thrice a day & three times bottle feeding.I would like to know how much quantity of furit or veg should be mixed in 3 scoops of cerelac & can i give him four scoops of cerelac.What more solid food can be given to a 7 month baby.
Mon, 29 Jul 2019
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Pediatrician, Pulmonology 's  Response
Hello,

At this age you can start giving Cerelac stage one rice or Nestum rice stage 1 etc. All are same in calories and energy. Only thing is palatability which is subjective for each kid.
Other home-made food options will be -
1. Daal and rice well cooked and made into a porridge along with ghee
2. Boiled apple or banana and mashed into a paste.
3. Any made cereal porridge preparation with additional ghee added.
Remember certain principles like -
1. Add one food material / cereal or fruit per week. This will be useful because if he develops vomiting or diarrhoea, we will know what to avoid.
2. Add vegetables and fruits made into a paste surely to avoid constipation.
3. Do not add too much sugar as it may cause diarrhea.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Sumanth Amperayani, Pediatrician, Pulmonology
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Suggest Diet Chart For An Infant Of 7 Months

Hello, At this age you can start giving Cerelac stage one rice or Nestum rice stage 1 etc. All are same in calories and energy. Only thing is palatability which is subjective for each kid. Other home-made food options will be - 1. Daal and rice well cooked and made into a porridge along with ghee 2. Boiled apple or banana and mashed into a paste. 3. Any made cereal porridge preparation with additional ghee added. Remember certain principles like - 1. Add one food material / cereal or fruit per week. This will be useful because if he develops vomiting or diarrhoea, we will know what to avoid. 2. Add vegetables and fruits made into a paste surely to avoid constipation. 3. Do not add too much sugar as it may cause diarrhea. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Sumanth Amperayani, Pediatrician, Pulmonology