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Suggest Diet For Losing Weight
My daughter reading in class 11 in commerce stream . she mantains a sedentary habit of life . she loves child ,friends, T.V. programms, mobile chating , mesaging , etc but less interest in study. whenever she sits for study she feels sleepy . she only study seriously before the day of examination and as such she cannot cover the entire course and makes bad results in the exams . Thus she establishes as a bad students . shy is a bit overweight but concious about her weight as such takes less food only but works less .
considering all aspects instite of our all efforts now we came to know that if we consult an nurologist then solution is there . so we want to consult.
considering all aspects instite of our all efforts now we came to know that if we consult an nurologist then solution is there . so we want to consult.
posted on
Fri, 14 Mar 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Tue, 8 Sep 2015
Answered on
Wed, 9 Sep 2015
Last reviewed on
Hello!
Firstly, let me tell you that the lifestyle issues your daughter is dealing with are among the most commonest in the world. I myself, have often dealt with procrastination, laziness, inactivity, and addiction to television.
Your daughter, thankfully does not seem to have any medical condition.
Secondly, all these problems are easily dealt with, with the proper motivation. Help her exercise by exercising with her, yourself. Make rules about television timing and study timing. Take her to a nutritionist that will make a healthy diet plan for her and help her realize that eating less doesn't always lead to weight loss and when it does all the weight usually comes back. Help her become less self-conscious by encouraging her to participate in group activities with strangers, such as volunteer work.
I hope this helps her get on track to being the best person she can be.
Firstly, let me tell you that the lifestyle issues your daughter is dealing with are among the most commonest in the world. I myself, have often dealt with procrastination, laziness, inactivity, and addiction to television.
Your daughter, thankfully does not seem to have any medical condition.
Secondly, all these problems are easily dealt with, with the proper motivation. Help her exercise by exercising with her, yourself. Make rules about television timing and study timing. Take her to a nutritionist that will make a healthy diet plan for her and help her realize that eating less doesn't always lead to weight loss and when it does all the weight usually comes back. Help her become less self-conscious by encouraging her to participate in group activities with strangers, such as volunteer work.
I hope this helps her get on track to being the best person she can be.
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