Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi my height is 5.9 foot..n weight is only 50 kg which looks really very bad on me.it shows that m eating nothing but in real I eat too much in proper time including vegetables n fruits but no result I will get married after 2 months my husband use to continuously focus on my health.I want to gain my wait .can u prescribe good diet plan or medicine so I can gain my wait.thanks
Eat fatty and healthy foods. Have curd, milk and all other dairy products. Don't have all these are night. Have it in the morning hours. You can have sea food too.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Dona Raj, Dentist
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Suggest Diet Plan To Gain Weight
Hi, Eat fatty and healthy foods. Have curd, milk and all other dairy products. Don t have all these are night. Have it in the morning hours. You can have sea food too. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Dona Raj, Dentist