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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Diet Plan To Gain Weight

hi, i'm 22yrs old girl and my height is 5.4 ft, bt i'm too skinny, my weight is 40kg. how much weight i need to gain and how can i gain?? plz suggest me some tips i want to have sound health and a beautiful figure.... please help me become beautiful. thank you.
Tue, 29 Apr 2014
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General & Family Physician 's  Response
Hi, Welcome to Health care magic forum.
You are 22 years of age girl,5.4 height, and 40 kg, weight, it is absurd, you can increase by 20 kg more.
I advise you to consult a physician for diagnosis, of any chronic diseases, anemia, deficiencies,genetic factor, etc.
I usually prescribe to my patient with such symptoms injection of anabolic steroids periodically, protein supplements, multivitamins,and hematinics.
Take more of calories, fats, fries, green leafy vegetables, pulses, sprouts and protein rich foods.
Wishing for a quick and complete recovery. Thank you.
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Suggest Diet Plan To Gain Weight

Hi, Welcome to Health care magic forum. You are 22 years of age girl,5.4 height, and 40 kg, weight, it is absurd, you can increase by 20 kg more. I advise you to consult a physician for diagnosis, of any chronic diseases, anemia, deficiencies,genetic factor, etc. I usually prescribe to my patient with such symptoms injection of anabolic steroids periodically, protein supplements, multivitamins,and hematinics. Take more of calories, fats, fries, green leafy vegetables, pulses, sprouts and protein rich foods. Wishing for a quick and complete recovery. Thank you.