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Suggest Diet Plan To Reduce Weight
Daily I take 3 Threptin biscuit in my breakfast. My moto is to reduce weight. I am 4.11 feet & 55 kg. Also a thyroid patient (Medicine is Thyronorm 75). Sometimes I do yoga, jogging or exercise also. Please help me that if I take this biscuit then I will not gain weight. Also kindly suggest the dinner diet plan also.
Thu, 6 Nov 2014
Hi, thanks for contacting HCM,
As u told u suffering from thyroid and in hypothyroid weight gain can occur normally. But threptin biscuits containing high protein are very useful for decreasing weight. Dont take highly oily food as it caused weight gain. Eat high protein diet and more fruits. Drinks lemon juice. Do more exercise regularly and walking.
As u told u suffering from thyroid and in hypothyroid weight gain can occur normally. But threptin biscuits containing high protein are very useful for decreasing weight. Dont take highly oily food as it caused weight gain. Eat high protein diet and more fruits. Drinks lemon juice. Do more exercise regularly and walking.
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