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Suggest Diet Plans After Recovering From Thyphoid
hello,
I am arpana of 21 yrs, i suffered from typhoid last month, though m putting weight but still i feel too weak, i am also having leg cramps. I live Hyderabad which is quite hot, but still i feel cold here, all day i feel sleepy and tired, i face has started looking too dull and aged.
you please suggest me how to overcome with proper diet chart.
I am arpana of 21 yrs, i suffered from typhoid last month, though m putting weight but still i feel too weak, i am also having leg cramps. I live Hyderabad which is quite hot, but still i feel cold here, all day i feel sleepy and tired, i face has started looking too dull and aged.
you please suggest me how to overcome with proper diet chart.
posted on
Fri, 14 Mar 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Tue, 3 May 2016
Answered on
Wed, 4 May 2016
Last reviewed on
Hi thanks for contacting HCM...
Noted you had typhoid infection...
It lead to hyaline change in muscle and muscular weakness can be there....
Gradually with proper diet it will recover...
You have to take enough calories that is 2800 to 3000 calories per day....
Milk , toast , mashed potato , lightly boiled eggs , boiled chicken , banana etc taken...
Maintain hydration...
Non veg and meat avoided.
Small meal taken with frequent interval.
In dinner include vegetable soup also...
Avoid excess spicy and fried food....
Hope your concern solved....
Subsequentially HB estimation and electrolyte measurement done...
Take care.
Dr.Parth
Noted you had typhoid infection...
It lead to hyaline change in muscle and muscular weakness can be there....
Gradually with proper diet it will recover...
You have to take enough calories that is 2800 to 3000 calories per day....
Milk , toast , mashed potato , lightly boiled eggs , boiled chicken , banana etc taken...
Maintain hydration...
Non veg and meat avoided.
Small meal taken with frequent interval.
In dinner include vegetable soup also...
Avoid excess spicy and fried food....
Hope your concern solved....
Subsequentially HB estimation and electrolyte measurement done...
Take care.
Dr.Parth
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