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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Diet Plans For Glucose Level 95

Hi, I am Chandan Singh, My height is 169 cm and weight is 47 Kgs.Glucose level is 95, Lipid profile 180, Triglycerides 230, HDL -40, VLDL 46, LDL Cholesterol 94. Total HDL Cholestrol Ratio - 5. I consume Alcohol on weekly basis and 3-4 cigarettes daily. Kindly suggest best food habits. Thanks and regards, Chandan Singh
posted on Fri, 13 Jun 2014
Twitter Thu, 31 Jul 2014 Answered on
Twitter Thu, 31 Jul 2014 Last reviewed on
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Internal Medicine Specialist,  's  Response
Your glucose level is normal. Your lipid profile is somewhat abnormal. You need to avoid fatty foods, especially red meat. Don't fry any food. Eat a good balance of fruits and vegetables and protein. Keep the starchy foods to a minimum. Drink plenty of water. And most important, quit smoking! Hope this answers your query.
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Suggest Diet Plans For Glucose Level 95

Your glucose level is normal. Your lipid profile is somewhat abnormal. You need to avoid fatty foods, especially red meat. Don t fry any food. Eat a good balance of fruits and vegetables and protein. Keep the starchy foods to a minimum. Drink plenty of water. And most important, quit smoking! Hope this answers your query.