i am doing workout from past 2 years, and i reduce 10kg in that period, Now my weight is stuck at 76KG, can u plz suggest me what should i do to reduce it. i have parental problem, that whatever diet food i take is converted into fat. this is haridatry, i can i overcome from this problem
HI Well come to HCM I really appreciate your concern, you does not seems to be too much over weighted but still if you want to reduce the weight then you can try exercise, and no need to worry about this, hope this information helps, take care and have a nice day.
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HI Well come to HCM I really appreciate your concern, you does not seems to be too much over weighted but still if you want to reduce the weight then you can try exercise, and no need to worry about this, hope this information helps, take care and have a nice day.