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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Diet To Control TSH, Cholesterol And Fatty Liver

Hi..I am 33yrs old acomputer teacher, 75kg unmarried.having increased TSH-8.1,cholestrol-246 and I have fattyliver,y ultrasound report says,i am not diabetic,smoker or drinker..Please help in finding suitable diet and lifestyle to improve my health....
posted on Fri, 14 Mar 2014
Twitter Thu, 14 Jan 2016 Answered on
Twitter Sun, 17 Jan 2016 Last reviewed on
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General & Family Physician,  's  Response
Hi & Welcome.
I can understand your concern.
After having gone through your brief history and the results of the lab tests I am of the opinion that you have Hypothyroidism with high cholesterol and fatty liver.
For hypothyroidism you need to start taking Levothyroxine after consulting a physician.
For high cholesterol level, you need to take Statin like Atorvastatin.
Besides medications, you need to have certain lifestyle modifications like:
1. Avoid taking fatty meals including the fast and junk foods
2. Increase the intake of fruits and vegetables
3. Eat home cooked healthy food
4. Drink plenty of water
5. Do regular exercise at least 30 minutes

Hope this answers your query.

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Suggest Diet To Control TSH, Cholesterol And Fatty Liver

Hi & Welcome. I can understand your concern. After having gone through your brief history and the results of the lab tests I am of the opinion that you have Hypothyroidism with high cholesterol and fatty liver. For hypothyroidism you need to start taking Levothyroxine after consulting a physician. For high cholesterol level, you need to take Statin like Atorvastatin. Besides medications, you need to have certain lifestyle modifications like: 1. Avoid taking fatty meals including the fast and junk foods 2. Increase the intake of fruits and vegetables 3. Eat home cooked healthy food 4. Drink plenty of water 5. Do regular exercise at least 30 minutes Hope this answers your query. A feedback is appreciated.