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Suggest Diet Which Can Help Improve Gain Weight
hi, iI am 29 years old, my height is 5,10 feet, but my weight is just 50 kg. compare to height my weight is not normal. is there any safe way too increase weight. iI am regulary going to gym, taking diet as well, but this all things are not working. suggest me the safe way to gain weight.
posted on
Fri, 14 Mar 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Sun, 20 Sep 2015
Answered on
Mon, 21 Sep 2015
Last reviewed on
Yes. In Ayurveda you can bet for safe, natural, side-effect less and non interacting edible herbs which belong to 'Brunghnadi Group' as per Ayurveda classics. The only hitch you may feel is that these are slow acting g.
Natural things will always be slower in gaining weight. There is no use of rapid, synthetic weight gainers with toxic effects.
If you agree, may ask for more specific advise by direct question.
Hope its helpful.
Natural things will always be slower in gaining weight. There is no use of rapid, synthetic weight gainers with toxic effects.
If you agree, may ask for more specific advise by direct question.
Hope its helpful.
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