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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Food Supplements To Increase Weight

Hello sir,Im boopathiraj,25 years old..Im a lean(low fat) boy.Height 6 feet,weight 55KG...Mainly my body temperature is warm at any time..I think this body warm is main criteria for lean body....I taking lot of foods,milk,fruits daily.....But im not getting fat body.....Please give solution for getting body fat.......Thank u
Tue, 13 Jan 2015
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General & Family Physician,  's  Response
Thanks for asking in healthcaremagic forum

In short: Regular exercise with balanced diet according to your Basal metabolic rate will definitely help you

Explanation: You may feel that you are lean now. Usually very tall individuals gain weight and look good according to their height after middle age. Do not worry send me your daily intake chart and list regarding your daily activities.
Will definitely work out in this and will try to suggest you proper diet which can lead you to gain weight as per your wish. You may also meet any doctor to rule out hyperthyroidism and other hypermetabolic states in you.
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Suggest Food Supplements To Increase Weight

Thanks for asking in healthcaremagic forum In short: Regular exercise with balanced diet according to your Basal metabolic rate will definitely help you Explanation: You may feel that you are lean now. Usually very tall individuals gain weight and look good according to their height after middle age. Do not worry send me your daily intake chart and list regarding your daily activities. Will definitely work out in this and will try to suggest you proper diet which can lead you to gain weight as per your wish. You may also meet any doctor to rule out hyperthyroidism and other hypermetabolic states in you.