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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Good Diet To Increase The Quality And Quantity Of Semen

hi sir good evening
i have recently done my semen analysis, my results are showing as less count of sperms. and my morphology shows double heads with no tails can you please suggest for a good diet. I already have one kid and now planning for the second but unable to conceive. pls suggest
Wed, 4 Dec 2019
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Sexologist 's  Response
Hi,

You can take food having high protein, low fat and a lot of fruits. Yoga and exercise can also help you.

Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. S. R. Raveendran, Sexologist
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Suggest Good Diet To Increase The Quality And Quantity Of Semen

Hi, You can take food having high protein, low fat and a lot of fruits. Yoga and exercise can also help you. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. S. R. Raveendran, Sexologist