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Suggest Good Diet To Increase The Quality And Quantity Of Semen

hi sir good evening
i have recently done my semen analysis, my results are showing as less count of sperms. and my morphology shows double heads with no tails can you please suggest for a good diet. I already have one kid and now planning for the second but unable to conceive. pls suggest
posted on Thu, 13 Mar 2014
Twitter Mon, 2 Dec 2019 Answered on
Twitter Wed, 4 Dec 2019 Last reviewed on
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Sexologist,  's  Response
Hi,

You can take food having high protein, low fat and a lot of fruits. Yoga and exercise can also help you.

Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. S. R. Raveendran, Sexologist
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Suggest Good Diet To Increase The Quality And Quantity Of Semen

Hi, You can take food having high protein, low fat and a lot of fruits. Yoga and exercise can also help you. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. S. R. Raveendran, Sexologist