Hi. I am 70, have some depression, not severe, BPH but have had prostate biopsy within 10 years, colonoscopy, all negative, have some weight gain now, weigh 245 and 6 3 . Active and go to an exercise class 2x week and also walk 30 min/day try to 3 x week. But I do overeat some and right now have swelling in both feet and pain on top of arch in rt foot. I did have one bad episode of gout about 20 yrs ago.