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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Methods For Weight Gain

hi! i am 19 year old guy doing my engg. .I am having only 53kg of weight..and i am lean and thin...
i take my proper meals of the day.sometime i skip my breakfast in hurry for college..
i want to increase my weight and gain mass.please suggest me how can i do this?
posted on Fri, 14 Mar 2014
Twitter Tue, 3 Jun 2014 Answered on
Twitter Tue, 3 Jun 2014 Last reviewed on
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General & Family Physician,  's  Response
Hi, Welcome to Health care magic forum.
As you describe, you are moderately low weight, and you can gain weight easily.
I advise you to consult a physician for diagnosis and treatment .
If the reason is genetic , absorption, or chronic disease problem they are to be treated first.
I usually prescribe to my patient with such symptoms injections of anabolic steroids periodically. protein supplements, enzymes, and multivitamins.
Take more of green leafy vegetables, pulses, sprouts, and protein rich foods.
Wishing for a quick and complete recovery. Thank you.

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Suggest Methods For Weight Gain

Hi, Welcome to Health care magic forum. As you describe, you are moderately low weight, and you can gain weight easily. I advise you to consult a physician for diagnosis and treatment . If the reason is genetic , absorption, or chronic disease problem they are to be treated first. I usually prescribe to my patient with such symptoms injections of anabolic steroids periodically. protein supplements, enzymes, and multivitamins. Take more of green leafy vegetables, pulses, sprouts, and protein rich foods. Wishing for a quick and complete recovery. Thank you.