Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hello i am 18 years old and my height is 5'8" and i am suffering from a bad habit of hasthmaitun since from 6 years ..because of which my health is not good......sir i want to overcome this bad habit sir pls give me suitable tips so that i can live my life happily....sir pls i am very worried about my future............
listen man, the masturbation is not a disorder or bad habit. it is a natural way of fulfilling your sexual needs without a woman. masturbation is not a cause for any disorder. your health is not good for some else reasons it is not because of the masturbation. start healthy eating and go for exercise increase protein intake..do not blame masturbation.. another reason for your problems and decreasing health is that you are attributing your problems to masturbation and start worrying about it...which causes rumination and depression...
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Suggest Methods To Control Mastrubation
listen man, the masturbation is not a disorder or bad habit. it is a natural way of fulfilling your sexual needs without a woman. masturbation is not a cause for any disorder. your health is not good for some else reasons it is not because of the masturbation. start healthy eating and go for exercise increase protein intake..do not blame masturbation.. another reason for your problems and decreasing health is that you are attributing your problems to masturbation and start worrying about it...which causes rumination and depression...