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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Methods To Gain Weight

Hi my name is Christina. I am 26 yrs old 5"6 height and only weigh 110lbs. Last yr i got in a car accident and ever since then i have not been able to gain any weight. Before the accident i weighed 130lbs. I eat 3 meals a day and snacks. I recovered from the accident fully and do not understand how i cant gain any weight. I would like to gain 20pounds.
Mon, 22 Dec 2014
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Physical Therapist or Physiotherapist,  's  Response
Take protein supplement, breakfast should be heavy including milk .. light exercises also daily...fibre meal also be helpful..
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Suggest Methods To Gain Weight

Take protein supplement, breakfast should be heavy including milk .. light exercises also daily...fibre meal also be helpful..