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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Methods To Reduce Weight

i want to loose weight daily morning i drink honey & lemn water afternoon one mid size apple & night i eat 4 tea spoons of oats i also take dry fruits like almonds and desnt eat any junk food still i am not reducing to consiredable extent plz help me out my height is 5'6 and my weight is 48
Thu, 20 Apr 2017
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General & Family Physician,  's  Response
Hello! Thank you for writing. If you are 5'6" and if for 48 you mean 48 kilograms, then you are perfect, you don't need to lose weight. Don't use a drastic diet because this cause some nutritional deficiencies, not good for your health. Hiwever I consider you to see a doctor in person.
Thank you. Best regards.
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Suggest Methods To Reduce Weight

Hello! Thank you for writing. If you are 5 6 and if for 48 you mean 48 kilograms, then you are perfect, you don t need to lose weight. Don t use a drastic diet because this cause some nutritional deficiencies, not good for your health. Hiwever I consider you to see a doctor in person. Thank you. Best regards.