Respected user , hi I evaluated your query thoroughly .
* Salient guidelines for you to get better recovery from acidity
- avoid all oily / spicy / non vegetarian stuffs / junk foods / beverages /
cheese / excess ghee / paneer / excess sugar / artificial sweeteners
- chew your food very thoroughly
- fix timings of breakfast, lunch , dinner till possible
- avoid prolong fasting / over eating
- in our clinic , we recommend to consume cap.
Prilosec (20)mg 1 hour prior
to breakfast & dinner with sips of water on empty stomach ; syrup with
sucralfate & oxytacine - 2 tablespoonful every 6 hourly with regular
follow up to assess the progress .
- individual case decision has to be made to order
Ultrasonography , blood
tests , upper GI
Endoscopy +/-
biopsy etc .
- avoid
smoking / alochol / any abuse substances if any
- avoid stress /
anxiety - have regular sound sleep of 7-8 hours
- remain ambulatory , regular walking , exercises , YOGA help
- avoid sleeping for at least 2 hours after meals
Hope this clears your query .
Welcome for any further assistance .
Thanks for using Healthcaremagic.com & giving me an opportunity to assist
Wishing you fine recovery from the same.
Regards dear take care .