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Suggest Possible Treatment & Diet For Lactose Intorance
hello. have been feeling nauseated at random times during the day. I am lactose I intolerant and about a week and a half ago I had some very rich chocolate icecream and cheese pizza in the same day. it has been off and on since then. I know I am not pregnant. what else could this be
Mon, 26 May 2014
HELLO THANX FOR USING HCM,
Being lactose intolerant you have to avoid all the milk and dairy products, as soon as you eat it creates gastric disturbances.
Include diet with whole cereals, pulses and beans or lean meats , fruits and vegetables in plenty.
Use lactose free milk like soya milk.
Once you avoid lactose products you feel better and symptoms goes off slowly.
Being lactose intolerant you have to avoid all the milk and dairy products, as soon as you eat it creates gastric disturbances.
Include diet with whole cereals, pulses and beans or lean meats , fruits and vegetables in plenty.
Use lactose free milk like soya milk.
Once you avoid lactose products you feel better and symptoms goes off slowly.
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