Hello dear
Warm welcome to Healthcaremagic.com
I have evaluated your query in details .
* Possible reasons may be
- lack of mobility - intestine motility related - alterd
gut flora mechanics
- side effect of antibiotics , iron preparations - others .
* Primary guidelines for better outome
- drink more liquids .
- consume diet with high fiber content .
- bulk forming laxative as Ispaghula husk .
- regular walking , exercises ,
YOGA .
- avoidance of
stress ,
anxiety .
Hope this clears your doubt .
Wishing you fine recovery .
Welcome for any further assistance .
Regards take care .
Dr. Bhagyesh ( MS , FMAS - consultant surgeon )