Hello dear I understand your concern Your symptoms could be a irritable bowel syndrome There is no permanent cure of the symptoms and treatment is symptomatic I would suggest to consult the gastroenterologist and go for proper investigations like Blood test: CBC,ESR, serology test for celiac disease Stool microscopy and culture to exclude the infections Hydrogen breath test to rule out the malabsorption Doctor will give following advices for your symptoms: Soluble fiber like senna and isahpgul husk Take unienzyme and oral simethicone for faster relief from the bloating. Tablet ciplox OZ, Sporaolac sachet Tablet dicyclomine and promethazine: 1 hour hr before the meal. Sublingual tablet of the vitamin B12 and folic acid Take more yogurt, curd and buttermilk in the diet Avoid spicy and oily food and take diet like banana, rice, applesauce and toast. Take small frequent meal rather than large meal. Avoid stress. Do regular exercise like walking and yoga Hope this may help you Contact HCM for further health query Best regards Dr. Sagar