respective user, hi I evaluated your query thoroughly. * Clinically possibility that you are suffering from acute gastritis. * Follow certain basic principles to get early recovery : - take small amount of food at intervals - avoid prolong fasting / overeating - avoid all oily / spicy / nonveg stuffs / beverages - fix timings of breakfast, lunch , dinner - avoid sleeping atleast for 2 hours after meals - keep head end of the bed elevated for 30 degrees - avoid late night dinners - avoid stress / anxiety - avoid smoking / alcohol / any other abuse substances if using - take plenty of liquids - have balanced light diet to get smooth bowel evacuation - keep BP , Blood sugar, weight , Cholesterol levels under control - regular light exercises, YOGA , walking in fresh air mandatory - in our clinic we recommend Proton pump inhibitors to be taken 1 hour before meals for 7-10 days, antacid syrup . In selected cases Ultrasound +/- Upper GI Endoscopy required for further evaluations Hope this clears your query. Thanks for using HCM & giving me an opportunity to assist you. Welcome for any further doubts Wishing you fast recovery. Regards dear take care.