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Suggest Remedy For Chronic Back Pain
hi im 23yo i have sufferd with cronic back pain for 3 years now i have been to see all sorts of drs from specialist to nurosurgents none of wich have been any help because of my age! My GP asked me to try having nerve stimulaition do you think this could work?
Thu, 2 Apr 2015
Hi,
From history it seems that there is nothing wrong with your skeletal system as you have consulted specialists and neurologist and you are 23 years only.
It seems that this can be due to lack of physical exercises and some sedentary life style.
Go for regular physical exercises like running, swimming, jogging, walking etc daily for 30-35 minutes for 5 days in a week.
Do back extension exercises.
Avoid siitting more time in-front of computer.
Ok and take care.
From history it seems that there is nothing wrong with your skeletal system as you have consulted specialists and neurologist and you are 23 years only.
It seems that this can be due to lack of physical exercises and some sedentary life style.
Go for regular physical exercises like running, swimming, jogging, walking etc daily for 30-35 minutes for 5 days in a week.
Do back extension exercises.
Avoid siitting more time in-front of computer.
Ok and take care.
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