Suggest Remedy For Chronic Constipation

Thank you very much for contacting healthcare magic. You have chronic constipation problem so consent a gastroenterologist for further diagnosis. Chronic constipation may be because of intestinal obstruction. In irritable bowel syndrom may cause constipation problem. Decrease gastric motility cause constipation problem. Inadequate fluid and lack of high fiber foods cause constipation. In hypothyroidism case constipation problem occur. CBC and abdominal sonography is helpful. If needed than colonoscopy can done. For constipation problem you have to modify your diet. ... Avoid fatty foods and oily foods. Drink more water. Take high fiber diet like whole grains, beans. ..etc. Avoid gaseous foods like cabbage, cauliflower etc... Take warm water every day at mornings that helpful. Eat fresh fruits like kiwi, peaches..etc. Avoid stressful condition. Stool softner can use. Bulk forming agent like psyllium is helpful for constipation problem. Consent a gastroenterologist for further treatment. I hope my guidance is helpful to you. Thank you very much.