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Suggest Remedy For Constipation

Hey, i've been using a diet called Cambridge, you basically drink around 3-4 liters per day and you consume around 470 calories per day, like a milkshake fluid.. after about 4 days now i have been very constipated, very difficult to go to the bathroom right now, hurts alot.. :P Any ideas what i can do to make it easier in the bathroom ?

posted on Thu, 13 Mar 2014

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Sat, 8 Dec 2018 Answered on

Thu, 13 Dec 2018 Last reviewed on

Post as: Anonymous Non Anonymous

Keep me posted

General & Family Physician, Dr. Dr.Dorina Gurabardhi's Response

Hello,

Your symptoms seem to be related to constipation. As I see through your query you have already used a laxative. I recommend you to continue using laxative such as Dulcolax.

I recommend you to take daily probiotics and use fibre supplements. I recommend you to drink a lot of liquids.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr Dorina Gurabardhi, General & Family Physician

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Suggest Remedy For Constipation

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