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Dr. Andrew Rynne
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Dr. Andrew Rynne

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Suggest Remedy For Hip Pain After Falling Down

A week ago I trip backwards landed on my buut and hiting my head now my back hurts the same day I also steeped Into a little hole which hurt my right side of my hip. So what should I do my back hurt realty bad even to sit up as well my right side of my hip. How long will I be in pain and what did I do
posted on Fri, 14 Mar 2014
Twitter Mon, 8 Apr 2019 Answered on
Twitter Tue, 9 Apr 2019 Last reviewed on
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Physical Therapist or Physiotherapist,  's  Response
Hello,

An x-ray of the hip and lumbar spine is advised.

As this matter looks to be related to the bony injury or soft tissue injury in the lower back due to fall and having an injury is common in that region due to the impact. Post an x-ray is no fracture found then low-intensity exercise for the core, spinal muscles, hip muscle and lower limb is advised. Doing hot water fermentation will help relief of the pain for now.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Jay Indravadan Patel, Physical Therapist or Physiotherapist
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Suggest Remedy For Hip Pain After Falling Down

Hello, An x-ray of the hip and lumbar spine is advised. As this matter looks to be related to the bony injury or soft tissue injury in the lower back due to fall and having an injury is common in that region due to the impact. Post an x-ray is no fracture found then low-intensity exercise for the core, spinal muscles, hip muscle and lower limb is advised. Doing hot water fermentation will help relief of the pain for now. Hope I have answered your query. Let me know if I can assist you further. Regards, Jay Indravadan Patel, Physical Therapist or Physiotherapist