Hi,
It is important to determine the cause of the pain and aches after the
knee injury. It could be related to the injury itself or it could be related to other conditions such as
arthritis,
fibromyalgia, or a nerve disorder. The MRI may not have shown anything significant, but it is possible that further imaging studies such as a CT scan or
ultrasound could provide more information.
In the meantime, several remedies can help with pain and aches:
* Rest: A way to reduce inflammation and promote healing is by resting the injured area.
* Ice: Applying ice to the affected area for 20 minutes at a time, several times a day, can help reduce swelling and pain.
* Heat: Using a
heating pad or warm towel on the affected area can help relax muscles and reduce pain.
* Physical therapy: Working with a physical therapist can help strengthen the muscles around the affected area and improve flexibility.
* Medications: Inflammation and pain can be reduced with the use of OTC medication like Ibuprofen and
Acetaminophen. Prescription pain medications may be needed in severe cases.
It is also important to follow up with your
primary care physician or another healthcare provider to determine the underlying cause of the pain and aches and to develop an appropriate treatment plan.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician