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Suggest Remedy For Pain In Back And Abdomen
Hi,I work in an office and sit for most of the day,i dont know if this will cause a problem for my back, I have persistent lower pain,especially in the morning and during night in bed. The feeling I get is an intense throbbing and pains in my lower abdomen. I find it painful to stand straight after sitting down
posted on
Thu, 13 Mar 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Wed, 14 Jan 2015
Answered on
Wed, 14 Jan 2015
Last reviewed on
Hello
I think continuous sitting for long hours is causing pain in your back.
You must visit a physiothetapist and back muscles strengthening exercises.
Take walk around in your room after every 30-40 minutes of sitting work.
Take a pain killer like ibuprofen as and when required.
Keep your posture correct.
Go for ultrasound abdomen to know the cause for abdominal pain.
Thanks.
I think continuous sitting for long hours is causing pain in your back.
You must visit a physiothetapist and back muscles strengthening exercises.
Take walk around in your room after every 30-40 minutes of sitting work.
Take a pain killer like ibuprofen as and when required.
Keep your posture correct.
Go for ultrasound abdomen to know the cause for abdominal pain.
Thanks.
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