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Suggest Remedy For Pain In Tail Bone After Fracture
hi my wife. had a fall and broke her tailbone 9 months ago, the fracture is healed now but she is still sore just trying to sit or walking at normal paste . she is 56 and we are wondering if there is exercises and things that she can do for helping regaining a normal life.
Mon, 19 Oct 2015
hi
she may do fomentation by sitting in warm water in tub twice a day.Usual back exercises gently 15 minutes two times daily, apply anti-inflammatory gel in the area daily.Sit on soft cushion kept underneath buttock on sitting and a foam matress.
All this will hep
best wishes
she may do fomentation by sitting in warm water in tub twice a day.Usual back exercises gently 15 minutes two times daily, apply anti-inflammatory gel in the area daily.Sit on soft cushion kept underneath buttock on sitting and a foam matress.
All this will hep
best wishes
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