Hello dear
Warm welcome to Healthcaremagic.com
I have evaluated your query thoroughly .
* This seems possible internal
hemorrhoid with altered
gut flora mechnics
giving
constipation .
* Primary guidelines at present for better bowel movements
Dietary measures to be considered are :
Drink plenty of liquids .
Consume high fiber diet with more of green leafy vegetables , whole grains , cereals , legumes , pulses , organic fresh fruits .
Avoid excess oil , ghee , butter , dairy products , non veg stuffs till possible .
Life style modifications to be considered :
Regular walking , exercises , YOGA are must .
Avoid prolong fasting , over eating .
Manage timings of breakfast , lunch , dinners till possible .
Chew your food very thoroughly .
Avoid stress ,
anxiety .
If consuming alcohol , tobacco in any form has to be stopped .
Manage to have regular sound sleep of 7 - 8 hours .
Keep your blood sugar ,
cholesterol , weight under control .
Medicinal support can be obtained with :
Bulk forming laxative as Isphaghula husk in glass of lukewarm water as per advise of your doctor .
Evaluation in form of necessary
ultrasound ,
colonoscopy may be demand of time according to the response to treatment and clinician concern .
Hope this clears your doubt .
Wishing you fine recovery .
Welcome for any further assistance .
Regards take care .