Hi,I am Dr. Subhankar Chakraborty (Gastroenterologist). I will be looking into your question and guiding you through the process. Please write your question below.
I haven t had a bowel movement in 4 days what can I take to relieve this discomfort? It isn t uncommon for me to go two to three days, I would like to know what I can take daily that would keep me more regular? I m a middle age woman going through menopause.
Hi. Thanks for your specific and short history. Noted that you are a middle aged lady undergoing menopause. For constipation you can take liquid cremaffin plus at bedtime. This is the best solution as there is a dose adjustment that you can do on daily basis. Like 1 to 3 tsf as per your requirements. In addition avoid all the foods and beverages that you know of causing constipation. Take only those foods and beverages that suit your intestines well.
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Suggest Remedy For Severe Constipation
Hi. Thanks for your specific and short history. Noted that you are a middle aged lady undergoing menopause. For constipation you can take liquid cremaffin plus at bedtime. This is the best solution as there is a dose adjustment that you can do on daily basis. Like 1 to 3 tsf as per your requirements. In addition avoid all the foods and beverages that you know of causing constipation. Take only those foods and beverages that suit your intestines well.