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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Stress

I am 18 years old 5foot4 and suffer with stress on a frequent basis. I stress over little things to the point where I feel as though my stomach is in knots feels worse then it sounds, and recently my pee has a horrible odour could this be from stress or lack of drinking water?
Mon, 7 Jul 2014
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Psychiatrist 's  Response
hiii dear

you have required both physical and mental stability

for physical health
proper diet and nutrition
proper intake of fluid and water
proper sleep

for stress
regular meditation
exercise
sleep
hyperventilation exercise

if require than tab etizolam 05 mg is very helpful
hope you will get best
thank u
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Suggest Remedy For Stress

hiii dear you have required both physical and mental stability for physical health proper diet and nutrition proper intake of fluid and water proper sleep for stress regular meditation exercise sleep hyperventilation exercise if require than tab etizolam 05 mg is very helpful hope you will get best thank u