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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Weight Gain In Cheek Region

Hello doc, My concern is regarding having shruken cheek bones I.e. I have heart shape face (Due to bony cheeks I looks too old than my actual age..) and reduces glow or makes my look appearance weak thin guy.Details- male (20) ,height 5 6 ,weight-50kg.I have been undergoing some facial yoga exercises to gain weight on my cheek to make them fuller it helps !!!! and avoid my weak appearance.My question is..whether is it possible to gain weight in face-cheeks region(sounds freaky) as I think we can t gain muscle on single region only..whole body weight n diet plays imp. role in gaining weight...**!!!Or Is there any syrups or medicines to take along with diet to increase gaining of mass in my face.. hope you will ignite a new spark in me...thanking you..And last but not the least this site helps me a lot understanding health topics..(y)
posted on Sat, 7 Jun 2014
Twitter Wed, 29 Oct 2014 Answered on
Twitter Wed, 29 Oct 2014 Last reviewed on
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General & Family Physician,  's  Response
Hi,
Apparently it seems that you are under weight and having some mal nourishment
leading to lack of over all muscle mass in the body due to hypoprotenemia and less fat.
So most important is to have more and more protein diet with good amount of fat as well.
If less protein is there in diet there is no use of doing facial exercise.
So increase your weight with high protein and fat and good amount of carbohydrates and gain positive calorie value which will lead to increase muscle mass and your cheek region area.
Take multivitamin supplements with appetite improving medicine like Cyproheptidine after consulting your doctor.
Take milk, butter, ghee, pulses, cheese, panier etc.
Ok and take care.
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Suggest Remedy For Weight Gain In Cheek Region

Hi, Apparently it seems that you are under weight and having some mal nourishment leading to lack of over all muscle mass in the body due to hypoprotenemia and less fat. So most important is to have more and more protein diet with good amount of fat as well. If less protein is there in diet there is no use of doing facial exercise. So increase your weight with high protein and fat and good amount of carbohydrates and gain positive calorie value which will lead to increase muscle mass and your cheek region area. Take multivitamin supplements with appetite improving medicine like Cyproheptidine after consulting your doctor. Take milk, butter, ghee, pulses, cheese, panier etc. Ok and take care.