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Suggest Remedy To Gain Weight
Hi . I am 26 years guy . My height is 168 cms and weight 44kgs . I want gain weight . I look very weak and not like a 26 year old at all .I will eat properly but i am not gaining weight. I don have any other acute illness or disease. All my medical reports are good . What treatment is best . Nutrigain powder is effective ?
Tue, 3 Nov 2015
HI, thanks for using healthcare magic
To increase your weight, you need to increase your calorie intake and decrease your energy output.
This means that you need to increase the calories that you take in with meals and drinks and decrease activities that would lead to energy loss.
To increase your calorie intake, you would need to increase portion sizes, increase the frequency of meals and increase the energy value of meals.
I hope this helps
To increase your weight, you need to increase your calorie intake and decrease your energy output.
This means that you need to increase the calories that you take in with meals and drinks and decrease activities that would lead to energy loss.
To increase your calorie intake, you would need to increase portion sizes, increase the frequency of meals and increase the energy value of meals.
I hope this helps
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