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Suggest Remedy To Loose Weight
hi mii name is minnie(no pun intended) i am a vry small person with a vry big problem
im only 5'2 and weight 170 pounds i dn't know why i can't lose weight but i just can't
now don't get me wrong im not one of those ppl that complain and never actually do something i walk regulaerly with mii mother(for her blood sugar levels) eat properly lost of fruites and veggies not so much meat (not a big fan of red meat neway) but haven't been able to lose a single pound (no really i have been on the same weight range for about three years now from 165-170 it never goes higher *thank god but sadly never goes lower either it stays in that range
what am i doing wrong y can't i just get healthier
im only 5'2 and weight 170 pounds i dn't know why i can't lose weight but i just can't
now don't get me wrong im not one of those ppl that complain and never actually do something i walk regulaerly with mii mother(for her blood sugar levels) eat properly lost of fruites and veggies not so much meat (not a big fan of red meat neway) but haven't been able to lose a single pound (no really i have been on the same weight range for about three years now from 165-170 it never goes higher *thank god but sadly never goes lower either it stays in that range
what am i doing wrong y can't i just get healthier
Mon, 16 Feb 2015
Hi,
Dear fisrt I need to know that what is your whole day routine ,like what you eat in breakfast,how much you eat,what you eat in lunch and dinner ,and what is your mid meal.I would also like to know that how long you sleep ,what are your total sleeping hours and what do you do for your work.
All these questions are asked to count your total energy expenditure first in the whole day,then I can help you give a diet plan ,surely you can loose your weight following the proper diet plan.
Regards,
Dr.Maheshwari
Dear fisrt I need to know that what is your whole day routine ,like what you eat in breakfast,how much you eat,what you eat in lunch and dinner ,and what is your mid meal.I would also like to know that how long you sleep ,what are your total sleeping hours and what do you do for your work.
All these questions are asked to count your total energy expenditure first in the whole day,then I can help you give a diet plan ,surely you can loose your weight following the proper diet plan.
Regards,
Dr.Maheshwari
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