HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Remedy To Lose Weight Quickly

I'm stressed out! I feel the more stressed I am the fatter I get , and I mean ..I'm getting fatter by the second.I weigh 280 and I'm 5'6. No one can believe I weigh that much,I defiantly have a LOT of muscle.. But I'm not trying to fool my self I'm overweight,I look about 230 pounds and I 5'6. I'm always hungry,I've tried everything! Recently I lost 45 pounds in one month but gained it all back. i didn't do anything to loose it,just was stress-free . What can someone my size do to loose the most amount of weight the fastest? Its making me depressed more and more,I need to stop this!
Wed, 1 Feb 2017
Report Abuse
General & Family Physician,  's  Response
You should take it step by step. It is a way of living not a moment ally thing. You should eat an equilibrated diet full of proteins such as eggs milk chicken vegetables and fruits and less carbohydrates. Don't forget to train every day. You should do weight lifting, don't be afraid you will not look like a man because you don't have as much testosterone as a man have. The more muscle you gain the more calories you will burn. Best regards.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Stress


Loading Online Doctors....
Suggest Remedy To Lose Weight Quickly

You should take it step by step. It is a way of living not a moment ally thing. You should eat an equilibrated diet full of proteins such as eggs milk chicken vegetables and fruits and less carbohydrates. Don t forget to train every day. You should do weight lifting, don t be afraid you will not look like a man because you don t have as much testosterone as a man have. The more muscle you gain the more calories you will burn. Best regards.