Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hi i'm 25 with ht 150 cms and weigh 69 kgs . i am hypothyroid for almost 11 years. i am trying to reduce weight but it has become a dream. it's been 1 year i got married and i put on a weight of 6 kgs. I take eltroxin early in the morning for 6 days a week as suggested by the doctor. How can i reduce my weight ?
In Short: Marriage makes every one fat! Don't worry
Explanation: You have mentioned that you are hypothyroid and on regular medication. According to your height, your weight is not that much more which cannot be reduced. Regular exercise and balanced diet with constant effort will certainly reduce your weight. You may send your daily intake chart so that we can calculate your daily calories and advice accordingly. Also I would like to suggest you to undergo Thyroid function test to know whether they are within normal limits or not(as you are under treatment).
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Suggest Remedy To Reduce Weight
Thanks for contacting Healthcaremagic Forum In Short: Marriage makes every one fat! Don t worry Explanation: You have mentioned that you are hypothyroid and on regular medication. According to your height, your weight is not that much more which cannot be reduced. Regular exercise and balanced diet with constant effort will certainly reduce your weight. You may send your daily intake chart so that we can calculate your daily calories and advice accordingly. Also I would like to suggest you to undergo Thyroid function test to know whether they are within normal limits or not(as you are under treatment).