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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy To Relieve Back Pain

hi, im 28 y ,male ,176 cm,79 kg,i experienced low back pain 2 years ago due to long and chronic wrong postures during education and job x-ray reaveled no abnormality detected and took conservative ttt with excellent results but from now and then the pain return , i notice on standing ;exagerated lumbar lordosis ,also i accustomed to waer elevated shoes and i cant stop using them cuz lordosis shorten me and i want to catch my actual height without lordosis so i wear them plz help

posted on Fri, 14 Mar 2014
Twitter Sat, 13 Dec 2014 Answered on
Twitter Mon, 15 Dec 2014 Last reviewed on
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Orthopaedic Surgeon,  's  Response
Hi
Welcome to healhcaremagic
After going through your query I concluded that you are having chronic backache. It may be related to muscular weakness and vitamin deficiencies. Its treatment is back exercises and vitamin supplements such as Evion LC Mecobalamine. Vitamin D3 test should be done as it is important cause of backache. If it is low then it should be supplemented. You can discuss with your treating Doctor about it. Hope your query get answered. If you have any further questions then don't hesitate to writing to us . I will be happy to help you.
You can also write to me directly on below link:
https://www.bit.ly/askdrsudhirortho
Wishing you good health.
Take care.
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Suggest Remedy To Relieve Back Pain

Hi Welcome to healhcaremagic After going through your query I concluded that you are having chronic backache. It may be related to muscular weakness and vitamin deficiencies. Its treatment is back exercises and vitamin supplements such as Evion LC Mecobalamine. Vitamin D3 test should be done as it is important cause of backache. If it is low then it should be supplemented. You can discuss with your treating Doctor about it. Hope your query get answered. If you have any further questions then don t hesitate to writing to us . I will be happy to help you. You can also write to me directly on below link: https://www.bit.ly/askdrsudhirortho Wishing you good health. Take care.