Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Suggest Solution For Back Pain And Health Issues Due To Traveling?
hi doctor am 2 months pregnant, am working and daily i have to travel in bus in the morning as well as evening. Most of the time i stand in a bus which takes 1 hour to reach office and while returning the same distance ,so i get back pain also. i am not able to take of my health since i got to office at 8.30 and reach home in the evening 8.00. how do i take care of my health and take care of myself .
Tue, 14 Oct 2014
Hi,Thanks for your query. After going through your query I came to know that you are having backache . It is related to your long standing in bus . I will advise you to avoid long standing in bus, requesting someone to give you seat . Medicines are not advisable because you are pregnant. However you can take calcium supplements which are safe. Sit in a straight posture.Take milk and green leafy vegetables daily. You can discuss with your treating Doctor about it. I do hope that you have found something helpful. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care
I find this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Back pain
Loading Online Doctors....