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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Some Medication To Increase The Height

Dear Sir, My Name is Saquib, i am 25year old, I want to increase my height, my height is 5.4inch, my family in members every body has minimum height 5. 6 inch to 6, 2 inch, could you give any good doctors address in hyderabad where i can consult and could you give any medicine which can benefit for me,



Thanking You,

Best regards.

Saquib
posted on Thu, 13 Mar 2014
Twitter Mon, 27 Apr 2015 Answered on
Twitter Mon, 27 Apr 2015 Last reviewed on
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General & Family Physician,  's  Response
Hi Saquib .

I had gone through your question and understand your concerns.

Try to maintain a balanced diet with cereals , proteins ,vegetables . Even a little oil and fat is also required. Try to eat around 4-5 fruits a day. Keep away from fried food , soft drinks . Have small meals at regular intervals.Drink loads of water. That's all about the diet.

It would be great if you could add to that a bit of physical exercise and cardio workouts like walking and jogging. Walk for at least 40 minutes a day


Visit any Hospital in Hyderabad like
Apollo
Wockhardt
Mediciti
Global Hospitals

Hope this answers your question. If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions.

Wishing you good health.
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Suggest Some Medication To Increase The Height

Hi Saquib . I had gone through your question and understand your concerns. Try to maintain a balanced diet with cereals , proteins ,vegetables . Even a little oil and fat is also required. Try to eat around 4-5 fruits a day. Keep away from fried food , soft drinks . Have small meals at regular intervals.Drink loads of water. That s all about the diet. It would be great if you could add to that a bit of physical exercise and cardio workouts like walking and jogging. Walk for at least 40 minutes a day Visit any Hospital in Hyderabad like Apollo Wockhardt Mediciti Global Hospitals Hope this answers your question. If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions. Wishing you good health.